Enriching Your Life Together
Hello, I am Nicole York PhD, MA, MS, LMHC , and I am a Washington State Licensed Mental Health Counselor (LMHC). I view my role as a therapist to support and assist individuals in making changes in their lives. This is done through learning about the individual, providing education and introducing skills to create the changes that the individual is wanting. Working together we will identify the obstacles and patterns that have interfered with the wanted changes. My style is to use structured set of tools from the evidence based methods from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Brief Solution Focused Therapy (BSFT) so that individuals can meet their therapy goals. I typically work with individuals (specifically adults) who have difficulties with managing work or life stress, anxiety disorders, Post Traumatic Stress Disorder (PTSD), Borderline Personality Disorder and family members who are wanting assistance with resources or additional information on how to support their loved ones who has a mental illness.
- Counseling and Mental Health Experience since 1997
- Licensed Mental Health Counselor, WA
- PhD in Clinical Psychology, Walden University, 2022
- Masters of Science in Clinical Psychology, Walden University, 2015
- Masters of Arts in Psychology, Chapman University, 2003
- Bachelors of Arts, The Evergreen State College, 1994
Associations
- American Psychological Association
- American Counseling Association